There’s a specific kind of panic that rises when someone asks, “What do you want?”, and you quite frankly have no clue… We all like to think we have our sh*t together at some point, but do we really? Or are we following someone else’s definition of “having it together”? Someone else’s idea of the […]
When You Don’t Know What You Want Anymore Read Post »
“The privilege of a lifetime is to become who you truly are.” — Carl Jung Comparison usually starts quietly. You open your phone, or you overhear someone talk about their new job/partner/home. And before you know it, your chest tightens. Your brain starts whispering, “You’re behind.” The voice is quite assertive, and you can’t seem
For when you compare yourself to others Read Post »
“I kept trying to read, but the words wouldn’t stay.” Sounds familiar, doesn’t it? That feeling when you just can’t merge the words into meaning. Not even to save your life! They say: attention goes where energy flows. Attention is energy, and when stress is high, the body narrows its focus to what feels urgent.
“Get out and close the door, anxiety! I want to read.” Read Post »
